Savyata Marg, Thasikhel, Laltipur-14
The Manaslu Circuit Trek is one of Nepal’s most spectacular and rewarding trekking adventures, offering a perfect blend of natural beauty, cultural depth, and true Himalayan wilderness. Encircling Mt. Manaslu (8,163m)—the world’s eighth-highest peak—this journey leads you through remote valleys, traditional Tibetan-influenced villages, ancient monasteries, and dramatic mountain landscapes.
Less crowded than the Annapurna and Everest regions, the trail provides a more peaceful and authentic trekking experience, ideal for adventurers seeking both challenge and solitude. As you gradually climb from lush river gorges to high alpine terrain, the trek culminates in crossing the iconic Larkya La Pass (5,106m), one of the most stunning high-altitude passes in Nepal.
With its perfect balance of physical challenge, cultural immersion, and breathtaking scenery, the Manaslu Circuit Trek is a true Himalayan classic—an unforgettable journey for experienced trekkers looking for something remote, pristine, and deeply rewarding.
"Begin a journey of enlightenment on our Spiritual Circuit Tour, designed to connect you with the deep-rooted Buddhist traditions of the Kathmandu Valley. Walk in the footsteps of pilgrims, spin ancient prayer wheels, and feel the serene atmosphere of two of the world's most magnificent stupas."
Pre-Trek: Arrival in Kathmandu (1,400m / 4,593ft).
Activity: Arrive at Tribhuvan International Airport (KTM). Transfer to the hotel.
Key Tasks:
Get a good night’s sleep.
Double-check your gear. You can buy or rent anything you’ve forgotten in Thamel (the tourist hub district).
Meeting & greeting at the hotel Lobby followed by a trek briefing by our Trek Leader/Guide.
Accommodation: Hotel (1 Night), Kathmandu.
Trek: 5-6 hours.
Elevation: 930m (3,051ft)
Coordinates: 28.0621° N, 84.8342° E
Accommodation: Lodge.
Trek: 6-7 hours.
Elevation: 1,410m (4,626ft)
Coordinates: 28.3791° N, 84.8342° E
Accommodation: Lodge.
Highlight: Enter the Manaslu Restricted Area. Checkpoint for permits.
Trek: 6-7 hours.
Elevation: 1,804m (5,919ft)
Coordinates: 28.5929° N, 84.8793° E
Accommodation: Lodge.
Highlight: Landscape and architecture begin to show strong Tibetan influence.
Trek: 5-6 hours.
Elevation: 2,630m (8,629ft)
Coordinates: 28.6781° N, 84.9488° E
Accommodation: Lodge.
Highlight: First spectacular views of Shringi Himal.
Trek: 6-7 hours.
Elevation: 3,530m (11,581ft)
Coordinates: 28.6459° N, 84.6380° E
Accommodation: Lodge.
Highlight: Stunning first views of Mt. Manaslu; visit the ancient Samagaon Monastery.
Trek: Shyala – Samagaon 3,530 m (11,581 ft)
Travel time: 3 – 4 hours.
Distance: 9 K (5 Miles)
Coordinates: 28.6459° N, 84.6380° E
Accommodation: Teahouse, (1Night), Samagaon
Highlight: Beautiful remote town, Grand Gompa, yak pastures & traditional village.
Activities: Hike to Manaslu Base Camp (4,400m / 14,436ft) or Pungyen Gompa. ·
Highlight: Close-up views of glaciers and practice for higher altitudes. ·
Accommodation: Lodge.
Activities: (Day Hike to Manaslu Basecamp 4800m 15748 ft or Pungyen Gompa 4,660 m)
Optional: ‘Birendra Tal’ Short walk from Sama Gaun for those who want to preserve, recover & regain their energy and strength.
Travel time: 6-7 hours.
Distance: 11K’s (6.7 Miles)
Coordinates: 28.6533° N, 84.5794° E
Accommodation: Teahouse, (1Night), Samagaon
Highlight: Manaslu Basecamp is the launching point for climbers attempting to summit Mount Manaslu.
Note: Must take a packed lunch.
Trek: Sama Goan – Samdo 3,860m (12,664ft)
Travel time: 2 – 3 hours.
Distance: 12 K (7.5 Miles)
Coordinates: 28.6533° N, 84.5794° E
Accommodation: Teahouse, (1Night), Samdo
Highlight: Yaks, Mani Walls, Aves, cross treelines, cross river Budi Gandaki. Short trek to aid acclimatization; Samdo is a traditional Tibetan refugee village.
Further acclimatization with incredible high-altitude desert views. Accommodation: Lodge.
Activities: (Hike to the Tibetan Border {4,850m} or explore the valley.)
Travel time: 7-8 hours.
Distance: 15K’s (11 Miles)
Coordinates: 28.6410° N, 84.5088° E
Accommodation: Teahouse, (1Night), Samdo
Activities: Hike to the Tibetan Border (4,850m) or explore the valley.
Highlight: Nepal Tibet Border, exotic animals like bluesheep, Pikas etc.
Trek: Samdo to Dharmasala, 4,450m (14,613ft)
Travel time: 3.4 – 4 hours.
Coordinates: 28.6410° N, 84.5088° E
Accommodation: Teahouse, (1Night), Dharmasala
Highlight: Spectacular view of the Himalayas
Trek: Dharmasala to Larkya La Pass, 5,106m (16,752ft) to Bimthang
Travel time: 8-10 hours (challenging day).
Distance: 18K’s (11 Miles)
Coordinates (Pass): 28.6167° N, 84.4333° E
Descent to Bimthang: 3,720m (12,205ft)
Coordinates (Bimthang): 28.5833° N, 84.4000° E
Highlight: The climax of the trek – crossing the high pass with panoramic Himalayan views.
Accommodation: Teahouse, (1Night), Bhimthang
Trek: Bimthang to Dharapani, 1,860m (6,102ft)
Travel time: 7-8 hours.
Distance: 21K’s (13 Miles)
Coordinates: 28.5392° N, 84.3878° E
Accommodation: Teahouse, (1Night), Dharapani
Highlight: Exit the restricted area and join the Annapurna Circuit trail.
Drive: 8-9 hours by private jeep. (Dharapani to Beshishar Jeep ride & Catch a Bus to Kathmandu from B.S)
Distance: 243K’s (143 Miles)
Accommodation: Hotel in Kathmandu.