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  • 14 Days Manaslu Circuit Trek (Express)

14 Days Manaslu Circuit Trek (Express)

Soti Khola ,Dharapani
Start: Macha Khola
End: Dharapani

Duration
14 Days / 13 Nights days
Destination
Nepal
Max Elevation
5167 m / 16752 ft (Larkya Pass) m
Theme
Trekking
Trek Region
Manaslu
Trek Style
Teahouse
Location
Soti Khola ,Dharapani
Transport
Private Vehicle

About This Tour

The Manaslu Circuit Trek is one of Nepal’s most spectacular and rewarding trekking adventures, offering a perfect blend of natural beauty, cultural depth, and true Himalayan wilderness. Encircling Mt. Manaslu (8,163m)—the world’s eighth-highest peak—this journey leads you through remote valleys, traditional Tibetan-influenced villages, ancient monasteries, and dramatic mountain landscapes.

Less crowded than the Annapurna and Everest regions, the trail provides a more peaceful and authentic trekking experience, ideal for adventurers seeking both challenge and solitude. As you gradually climb from lush river gorges to high alpine terrain, the trek culminates in crossing the iconic Larkya La Pass (5,106m), one of the most stunning high-altitude passes in Nepal.

With its perfect balance of physical challenge, cultural immersion, and breathtaking scenery, the Manaslu Circuit Trek is a true Himalayan classic—an unforgettable journey for experienced trekkers looking for something remote, pristine, and deeply rewarding.

Trip Highlights

  • Trek around Mt. Manaslu (8,163m), the world’s 8th highest peak.
  • Experience a quiet, less-crowded Himalayan trail with rich Tibetan-influenced culture.
  • Cross the stunning Larkya La Pass (5,106m) for unforgettable mountain views.
  • Enjoy spectacular scenery, including Manaslu, Shringi Himal, and Himlung Himal.
  • Visit ancient monasteries like Samagaon Monastery and Pungyen Gompa.
  • Acclimatize with extra days in Samagaon and Samdo for safety and comfort.
  • Trek through diverse landscapes, from forests and gorges to alpine glaciers.

Include

  • Transfers: All Airport & Hotel transfers in private vehicles.
  • Accommodation: 2 nights of twin-share hotel accommodation in Kathmandu with breakfast.
  • Accommodation : Teahouse (12Nights), On Twin Sharing Basis.
  • Permits: All necessary trekking permits (ACAP, MCA and TIMS).
  • Transport: Kathmandu to Macchi Khola by private vehicle, Dharapani to Kathmandu Private Vehicle.
  • Trek Crew: An experienced, government-licensed trekking guide & porters (1 porter for every 2 clients).
  • Meals: 2 Breakfast, 1 Dinner.
  • Support: Guide & porter insurance, salaries, food, & accommodation.
  • Extras: Company duffel bag, trekking map, & a first-aid kit.

Exclude

  • Flights: International 
  • Nepal entry visa fee: $30 for 15 days
  • Meals: During the trek & in the cities. Except those mentioned.
  • Personal Expenses: Alcoholic & cold drinks, snacks, hot showers, Wi-Fi, battery charging. 
  • Insurance: Personal travel insurance which must cover high-altitude trekking & emergency helicopter evacuation.
  • Tipping: Tips for guides & porters (budget $150-200 per client for the crew).
  • Extra Nights: Any extra nights beyond the scheduled itinerary.

Tour Plan

"Begin a journey of enlightenment on our Spiritual Circuit Tour, designed to connect you with the deep-rooted Buddhist traditions of the Kathmandu Valley. Walk in the footsteps of pilgrims, spin ancient prayer wheels, and feel the serene atmosphere of two of the world's most magnificent stupas."

Pre-Trek: Arrival   in   Kathmandu   (1,400m / 4,593ft).

Activity: Arrive   at  Tribhuvan  International  Airport  (KTM).  Transfer  to the hotel.

Key Tasks:

Get a good night’s sleep.

Double-check your gear. You can buy or rent anything you’ve forgotten in Thamel (the tourist hub district).

Meeting  &  greeting at the hotel  Lobby   followed  by  a trek   briefing by our Trek  Leader/Guide.

Accommodation: Hotel (1 Night),  Kathmandu.

 Trek: 5-6 hours.

Elevation: 930m (3,051ft)

Coordinates: 28.0621° N, 84.8342° E

Accommodation: Lodge.

Trek: 6-7 hours.

Elevation: 1,410m (4,626ft)

Coordinates: 28.3791° N, 84.8342° E

Accommodation: Lodge.

Highlight: Enter the Manaslu Restricted Area. Checkpoint for permits.

Trek: 6-7 hours.

Elevation: 1,804m (5,919ft)

Coordinates: 28.5929° N, 84.8793° E

Accommodation: Lodge.

Highlight: Landscape and architecture begin to show strong Tibetan influence.

Trek: 5-6 hours.

Elevation: 2,630m (8,629ft)

Coordinates: 28.6781° N, 84.9488° E

Accommodation: Lodge.

Highlight: First spectacular views of Shringi Himal.

Trek: 6-7 hours.

Elevation: 3,530m (11,581ft)

Coordinates: 28.6459° N, 84.6380° E

Accommodation: Lodge.

Highlight: Stunning first views of Mt. Manaslu; visit the ancient Samagaon Monastery.

Trek: Shyala – Samagaon 3,530 m (11,581 ft)

Travel time: 3 – 4 hours.

Distance: 9 K (5 Miles)

Coordinates: 28.6459° N, 84.6380° E

Accommodation: Teahouse, (1Night), Samagaon

Highlight: Beautiful remote town, Grand Gompa, yak pastures & traditional village. 

Activities: Hike to Manaslu Base Camp (4,400m / 14,436ft) or Pungyen Gompa. ·

Highlight: Close-up views of glaciers and practice for higher altitudes. ·

Accommodation: Lodge.

Activities: (Day Hike to Manaslu Basecamp 4800m 15748 ft  or Pungyen Gompa 4,660 m)

Optional: ‘Birendra Tal’ Short walk from Sama Gaun for those who want to preserve, recover & regain their energy and strength.

Travel time: 6-7 hours.

Distance: 11K’s (6.7 Miles)

Coordinates: 28.6533° N, 84.5794° E

Accommodation: Teahouse, (1Night), Samagaon

Highlight: Manaslu Basecamp is the launching point for climbers attempting to summit Mount Manaslu

Note: Must take a packed lunch.

Trek: Sama Goan –  Samdo 3,860m (12,664ft)

Travel time: 2 – 3 hours.

Distance: 12 K (7.5 Miles)

Coordinates: 28.6533° N, 84.5794° E

Accommodation: Teahouse, (1Night),  Samdo

Highlight: Yaks, Mani Walls, Aves, cross treelines, cross river Budi Gandaki.  Short trek to aid acclimatization; Samdo is a traditional Tibetan refugee village. 

Further acclimatization with incredible high-altitude desert views. Accommodation: Lodge.

Activities: (Hike to the Tibetan Border {4,850m} or explore the valley.)

Travel time: 7-8 hours.

Distance: 15K’s (11 Miles)

Coordinates: 28.6410° N, 84.5088° E

Accommodation: Teahouse, (1Night), Samdo

Activities: Hike to the Tibetan Border (4,850m) or explore the valley.

Highlight: Nepal Tibet Border, exotic animals like bluesheep, Pikas etc.

Trek: Samdo to Dharmasala, 4,450m (14,613ft)

Travel time: 3.4  –  4 hours.

Coordinates: 28.6410° N, 84.5088° E

Accommodation: Teahouse, (1Night), Dharmasala

Highlight: Spectacular view of the Himalayas

Trek: Dharmasala to Larkya La Pass, 5,106m (16,752ft) to Bimthang

Travel time: 8-10 hours (challenging day).

Distance: 18K’s (11 Miles)

Coordinates (Pass): 28.6167° N, 84.4333° E

Descent to Bimthang: 3,720m (12,205ft)

Coordinates (Bimthang): 28.5833° N, 84.4000° E

Highlight: The climax of the trek – crossing the high pass with panoramic Himalayan views.

Accommodation: Teahouse, (1Night), Bhimthang

Trek: Bimthang to Dharapani, 1,860m (6,102ft)

Travel time: 7-8 hours.

Distance: 21K’s (13 Miles)

Coordinates: 28.5392° N, 84.3878° E

Accommodation: Teahouse, (1Night), Dharapani

Highlight: Exit the restricted area and join the Annapurna Circuit trail.

Drive: 8-9 hours by private jeep. (Dharapani to Beshishar Jeep ride & Catch a Bus to Kathmandu from B.S)

Distance: 243K’s (143 Miles)

Accommodation: Hotel in Kathmandu.

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Number of Travelers

Total Price: $2,222

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“Explore the Peaks, Embrace the Journey.”